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Graham snacks, honey
Graham snacks, honey by Nabisco provides 429 kcal per 100 g, with 25 g of sugars and 3.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 457 −6% | |
| Total fat | 14.3 g | 4 g | 5% | 20.3 −30% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 8.8 −80% |
| Carbohydrates | 75 g | 21 g | 8% | 64 +17% |
| Total sugars | 25 g | 7 g | 28.6 −12% | |
| Added sugarsUSDA | 25 g | 7 g | 14% | 18.5 +35% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.5 |
| Protein | 3.6 g | 1 g | 2% | 6.8 −48% |
| Salt | 0.8 g | 0.2 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graham flour (whole grain wheat flour), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean oil, dextrose, honey, maltodextrin, calcium carbonate (source of calcium), baking soda, salt, soy lecithin, natural flavor, zinc oxide (source of zinc), reduced iron,
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 pack (28 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0044000040987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graham snacks, honey?
Graham snacks, honey contains 429 kcal per 100 g and about 120 kcal per serving (1 pack (28 g)).
How much sugar is in Graham snacks, honey?
Graham snacks, honey has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Graham snacks, honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graham snacks, honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Graham snacks, honey contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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