Grace, ackees in salt water

by Grace in Canned fruits Barcode 0055270762028
Average nutritional quality
Processed food

Grace, ackees in salt water by Grace provides 140 kcal per 100 g, with 4 g of sugars and 4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
4 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 66 +111%
Total fat 9 g 9 g 12% 0.1 +7793%
Saturated fat 3.5 g 3.5 g 18% 0 +7326%
Carbohydrates 11 g 11 g 4% 15.9 −31%
Total sugars 4 g 4 g 13.1 −69%
Dietary fiber 2 g 2 g 7% 1 +107%
Protein 4 g 4 g 8% 0.3 +1088%
Salt 0.3 g 0.3 g 0 +1065%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Compared with other canned fruits

Calories higher 6%
Sugars lower 2%
Salt higher 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ackees, water and salt.

Palm oil freeVeganVegetarian

Product details

Serving size
100 g (100 g)
Sold in
United States
Barcode
0055270762028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grace, ackees in salt water?

Grace, ackees in salt water contains 140 kcal per 100 g and about 140 kcal per serving (100 g (100 g)).

How much sugar is in Grace, ackees in salt water?

Grace, ackees in salt water has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grace, ackees in salt water healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grace, ackees in salt water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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