Gourmet Minestrone Soup
Gourmet Minestrone Soup by Fresh Garden Highway provides 94 kcal per 100 g, with 2.1 g of sugars and 3.1 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.125 container (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 90 kcal | 67 +40% | |
| Total fat | 3.1 g | 3 g | 4% | 2 +59% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 12.5 g | 12 g | 4% | 10.9 +15% |
| Total sugars | 2.1 g | 2 g | 5.1 −60% | |
| Dietary fiber | 3.1 g | 3 g | 11% | 2.4 +32% |
| Protein | 3.1 g | 3 g | 6% | 2.1 +45% |
| Salt | 1 g | 0.9 g | 0.3 +228% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minestrone soup base (tomatoes [fresh, vine-ripened, california tomatoes, tomato puree, citric acid], tomatoes [tomatoes, tomato juice, citric acid, calcium chloride], water, garbanzo beans [water, garbanzo beans, and salt], onions, fannel, carrots, celery, white beans, vegetable stock [water, natural flavors, salt, yeast extract, sugar, vegetable oil (olive & palm)], extra virgin olive oil, rice starch, crushed garlic [garlic citric acid], sea salt, basil, parmesan cheese flavor [parmesan cheese (pasteurized milk, cultures, salt and enzymes), water, salt, sodium phosphate, and sodium citrate], black pepper, oregano, dried thyme, bay leaves, basil oleoresin), basil pesto (basil, canola oil, water, parmesan cheese [pasteurized part-skim cows' milk, cheese culture, salt, enzymes], granulated garlic, salt), yellow onion, orzo pasta (durum wheat semolina [enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)]), celery, carrots, yellow squash, zucchini, red bell pepper, spinach.
- Allergens
- CeleryGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.125 container (96 g)
- Sold in
- United States
- Barcode
- 0826766090457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Minestrone Soup?
Gourmet Minestrone Soup contains 94 kcal per 100 g and about 90 kcal per serving (0.125 container (96 g)).
How much sugar is in Gourmet Minestrone Soup?
Gourmet Minestrone Soup has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet Minestrone Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Minestrone Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet Minestrone Soup contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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