Nutrition report ready

Gourmet mac & cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Gourmet mac & cheese

in Pasta dishes Barcode 0072036711618
Bad nutritional quality
Ultra-processed food

Gourmet mac & cheese provides 393 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 262 +50%
Total fat 32.1 g 9 g 12% 6.1 +424%
Saturated fat 17.9 g 5 g 25% 2.2 +710%
Carbohydrates 3.6 g 1 g 0% 39.9 −91%
Total sugars 0 g 0 g 4.6 −100%
Dietary fiber 0 g 0 g 0% 2.5 −100%
Protein 25 g 7 g 14% 9.5 +162%
Salt 2.6 g 0.7 g 1.5 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2214 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pasta dishes

Calories higher 8%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 1%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), american cheese [(cultured milk, salt, enzymes], water, sodium phosphate, sorbic acid [a preservative], and artificial color), gruyere cheese (pasteurized milk, cheese cultures, salt, enzymes). anticake (potato starch, corn starch, powdered cellulose), natamycin (a natural mold inhibitor).

Palm oil freeNot vegan
Allergens
Milk

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0072036711618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet mac & cheese?

Gourmet mac & cheese contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).

How much sugar is in Gourmet mac & cheese?

Gourmet mac & cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet mac & cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet mac & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet mac & cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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