Gourmet Ketchup Mediterran by L.w.C. Michelsen

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gourmet Ketchup Mediterran

by L.w.C. Michelsen 185g in Ketchup Barcode 4000996016937
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gourmet Ketchup Mediterran by L.w.C. Michelsen provides 101 kcal per 100 g, with 20.4 g of sugars and 0.8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 185g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
20.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 98
Total fat 0.2 g 0.5 −58%
Saturated fat 0.1 g 0.1 −54%
Carbohydrates 22.6 g 21.2 +6%
Total sugars 20.4 g 17.7 +15%
Added sugars 19.4 g 10.1 +92%
Dietary fiber 1.3 g 1.3
Protein 0.8 g 1.4 −42%
Salt 0.4 g 2.1 −81%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 46%
Sugars higher 41%
Salt lower 6%
Saturated fat higher 48%
Protein top 81%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatenmark (56%), Wasser, Zucker, Branntweinessig, Honig (4 %), Balsamicoessig ((2,0%) Weißweinessig, Traubenmostkonzentrat, Farbstoff E150d), Speisesalz, Knoblauchgranulat (0,5 %), Thymian (0,5 %), Gewürze, natürliche Aromen

Palm oil freeNot veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185g
Sold in
Germany
Barcode
4000996016937

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gourmet Ketchup Mediterran?

Gourmet Ketchup Mediterran contains 101 kcal per 100 g.

How much sugar is in Gourmet Ketchup Mediterran?

Gourmet Ketchup Mediterran has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gourmet Ketchup Mediterran healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet Ketchup Mediterran vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gourmet Ketchup Mediterran? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Ketchup by Nutri-Score Highest-Protein Ketchup Least Processed Ketchup Lowest-Calorie Ketchup Best Low-Sugar Ketchup

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tomato Ketchup a NOVA 3
Tomato Ketchup
Heinz · 875 ml
102 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Cno sugarno salt
Classic Tomato Sauce a NOVA 4
Classic Tomato Sauce
Mutti · 300 g
100 kcal
1 Fat g
2 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score A vs C−90% sugarno salt
Heinz tomaten ketchup zero a NOVA 4
Heinz tomaten ketchup zero
Heinz · 425g - 400ml
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs C−78% sugar−88% salt
Ketchup a NOVA 4
Ketchup
Heinz · 425g
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs C−78% sugar−88% salt

More ketchup

View all →
Tomato Ketchup BIO d NOVA 3
Tomato Ketchup BIO
H.J. Heinz B.V. · 580 g
112 kcal
0.1 Fat g
24.8 Sugar g
1.7 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegetarian 1 allergen
Heinz tomaten ketchup zero a NOVA 4
Heinz tomaten ketchup zero
Heinz · 425g - 400ml
44 kcal
0.1 Fat g
4.4 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
Palm oil free 1 allergen
Ketchup d NOVA 4
Ketchup
Mercadona · 600 g
115 kcal
0 Fat g
20.5 Sugar g
1.8 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegetarian
Tomato Ketchup c NOVA 4
Tomato Ketchup
Lidl · 500 ml, 560 g
81 kcal
0.1 Fat g
16 Sugar g
0.9 Salt g
per 100 g · 1.3 g protein
Palm oil free
Ketchup d NOVA 3
Ketchup
JARDIN BIO ETIC · 560 g
92 kcal
0.6 Fat g
17 Sugar g
2.1 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Classic Tomato Sauce a NOVA 4
Classic Tomato Sauce
Mutti · 300 g
100 kcal
1 Fat g
2 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan

More from L.w.C. Michelsen

View all →
Knusper Zucker e NOVA 4
Knusper Zucker
L.w.C. Michelsen · 180 g
397 kcal
0 Fat g
99 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Rosmarin Honig d NOVA 2
Rosmarin Honig
L.w.C. Michelsen · 50 g
302 kcal
0 Fat g
74 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Hagebutte Konfitüre-Extra d NOVA 4
Hagebutte Konfitüre-Extra
L.w.C. Michelsen · 270 g
247 kcal
0 Fat g
54 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegetarian
Wildblüten Honig NOVA 2
Wildblüten Honig
L.w.C. Michelsen · 50g
Nutrition data not available
Honeys