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Gourmand au miel nature
Gourmand au miel nature by Fortwenger provides 292 kcal per 100 g, with 40 g of sugars and 4.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains d epices au miel category and comes in a 400 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 292 kcal | 325 −10% |
| Total fat | 0.7 g | 2.5 −72% |
| Saturated fat | 0.1 g | 0.8 −87% |
| Carbohydrates | 66.1 g | 70.6 −6% |
| Total sugars | 40 g | 41.5 |
| Added sugars | 52.4 g | 46.7 +12% |
| Protein | 4.9 g | 4.1 +20% |
| Salt | 0.2 g | 0.4 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Pains d epices au miel products on Foodmetria.
Compared with other pains d epices au miel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miel 52,4%, farine de blé (GLUTEN), LAIT, OEUFS, humectant sorbitols; poudre à lever: carbonate acide de sodium; épices et plantes aromatiques, arôme naturel de vanille, sucre, agent d'enrobage: gomme arabique. Peut contenir des traces de SOJA, ARACHIDES, GRAINES DE SÉSAME, LUPIN, MOUTARDE et de FRUITS À COQUE
- Allergens
- EggsGlutenMilk
- May contain traces
- LupinMustardNutsPeanutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Made in FranceTriman
- Sold in
- France
- Barcode
- 3279130112441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmand au miel nature?
Gourmand au miel nature contains 292 kcal per 100 g.
How much sugar is in Gourmand au miel nature?
Gourmand au miel nature has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gourmand au miel nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmand au miel nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmand au miel nature contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of lupin, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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