Gouda Holland by Jeden Tag

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Gouda Holland

by Jeden Tag 300 g in Gouda Holland Barcode 4306188401490
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Gouda Holland by Jeden Tag provides 384 kcal per 100 g, with 4.8 g of sugars and 24 g of protein. That is 1989% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Gouda Holland category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
22 g · High
Sugars
4.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 77 kcal 381
Total fat 32 g 6.4 g 8% 31
Saturated fat 22 g 4.4 g 22% 21 +5%
Carbohydrates 0 g 0 g 0% 0 −100%
Total sugars 4.8 g 1 g 0.2 +1989%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0
Protein 24 g 4.8 g 10% 25.1
Salt 1.9 g 0.4 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Gouda Holland products on Foodmetria.

Compared with other gouda holland

Calories lower 48%
Sugars higher 4%
Salt lower 31%
Saturated fat higher 46%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch, Salz, Starterkultur, mikrobieller Labaustauschstoff, Konservierungsstoff: Natamycin (im Rindenanteil).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
20 g
Labels & certifications
No GMOsOhne gentechnikPGI
Sold in
Germany
Barcode
4306188401490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland?

Gouda Holland contains 384 kcal per 100 g and about 77 kcal per serving (20 g).

How much sugar is in Gouda Holland?

Gouda Holland has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Gouda Holland by Nutri-Score Highest-Protein Gouda Holland Least Processed Gouda Holland Lowest-Calorie Gouda Holland Best Low-Sugar Gouda Holland

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