Gouda Holland 48+

by Lidl 500 g in Gouda Holland Barcode 4056489101833
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gouda Holland 48+ by Lidl provides 370 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda Holland category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18.3 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 370 kcal 381
Total fat 30 g 30 g 38% 31
Saturated fat 18.3 g 18.3 g 92% 21 −13%
Carbohydrates 0 g 0 g 0% 0 −100%
Total sugars 0 g 0 g 0.2 −100%
Protein 25 g 25 g 50% 25.1
Salt 1.9 g 1.9 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Gouda Holland products on Foodmetria.

Compared with other gouda holland

Calories lower 17%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 8%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gepasteuriseerde melk, zout, zuursel, microbieel stremsel.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
Animal welfareLait de paturage
Sold in
Netherlands
Barcode
4056489101833

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gouda Holland 48+?

Gouda Holland 48+ contains 370 kcal per 100 g and about 370 kcal per serving (100 g).

How much sugar is in Gouda Holland 48+?

Gouda Holland 48+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland 48+ healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland 48+ vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland 48+ contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gouda Holland 48+? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More gouda holland

View all →

More from Lidl

View all →