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Creamy Gouda
gouda cheese
Creamy Gouda by ADORO provides 222 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Gouda Holland category and comes in a 175 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 feta peripou (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 67 kcal | 381 −42% | |
| Total fat | 10 g | 3 g | 4% | 31 −68% |
| Saturated fat | 6.5 g | 2 g | 10% | 21 −69% |
| Carbohydrates | 0 g | 0 g | 0% | 0 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 33 g | 9.9 g | 20% | 25.1 +31% |
| Salt | 2 g | 0.6 g | 1.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Gouda Holland products on Foodmetria.
Compared with other gouda holland
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ADORO Creamy Gouda σε φέτες Ημίσκληρο τυρί από παστεριωμένο αγελαδινό γάλα. Ευστατικά: παστεριωμένο αγελαδινό γάλα, αλάτι, οξυγαλακτική καλλιέργεια, μη ζωική πυτιά. Μέγιστη Υγρασία 45%, Ελάχιστο Λίπος επί Ξηρου 48%. Διατοπική δήλωση ανά 100g Ημ. Παραγ.: 14.06.24
- Allergens
- Milk
Product details
- Quantity
- 175 g
- Serving size
- 1 feta peripou (30 g)
- Labels & certifications
- Green Dot
- Sold in
- Greece
- Barcode
- 5201415204556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Gouda?
Creamy Gouda contains 222 kcal per 100 g and about 67 kcal per serving (1 feta peripou (30 g)).
How much sugar is in Creamy Gouda?
Creamy Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Gouda healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Creamy Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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