Gouda Holland

by AUCHAN 0.29 kg in Gouda Holland Barcode 3596710216352

Gouda Holland - Indication Géographique Protégée - Fromage à pâte pressée non cuite 48% Mat. Gr. / Mat. Sèche

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda Holland by AUCHAN provides 368 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda Holland category and comes in a 0.29 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 g (Valeurs nutritionnelles moyennes pour 1 portion de 29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 107 kcal 381
Total fat 31 g 9 g 12% 31
Saturated fat 21 g 6.1 g 31% 21
Carbohydrates 0.5 g 0.1 g 0% 0 +1494%
Total sugars 0.5 g 0.1 g 0.2 +120%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0
Protein 23 g 6.7 g 13% 25.1 −8%
Salt 2 g 0.6 g 1.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Gouda Holland products on Foodmetria.

Compared with other gouda holland

Calories lower 15%
Sugars higher 8%
Salt higher 31%
Saturated fat lower 26%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT de vache pasteurisé (origine : Pays-Bas),sel, ferments lactiques, coagulant microbien, colorant : caroténoïdes. Croûte non consommable.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.29 kg
Serving size
29 g (Valeurs nutritionnelles moyennes pour 1 portion de 29 g)
Labels & certifications
Green DotNutriscoreNutriscore Grade DPGI
Sold in
France, world
Barcode
3596710216352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland?

Gouda Holland contains 368 kcal per 100 g and about 107 kcal per serving (29 g (Valeurs nutritionnelles moyennes pour 1 portion de 29 g)).

How much sugar is in Gouda Holland?

Gouda Holland has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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