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Gouda Holland
Gouda Holland by Penny provides 371 kcal per 100 g, with 0 g of sugars and 23.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda Holland category and comes in a 450 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 381 |
| Total fat | 30.5 g | 31 |
| Saturated fat | 21.2 g | 21 |
| Carbohydrates | 0 g | 0 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0 |
| Protein | 23.4 g | 25.1 −7% |
| Salt | 1.8 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Gouda Holland products on Foodmetria.
Compared with other gouda holland
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Käse 100%
- Allergens
- Milk
Product details
- Quantity
- 450 g
- Labels & certifications
- No GMOsOhne gentechnikNutriscoreNutriscore Grade DPGI
- Sold in
- Germany
- Barcode
- 21011856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland?
Gouda Holland contains 371 kcal per 100 g.
How much sugar is in Gouda Holland?
Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Holland vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Holland contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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