Gouda au Cumin

in Cheeses of the Netherlands Barcode 0210861011354
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda au Cumin provides 386 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses of the Netherlands category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 371
Total fat 32 g 29.7 +8%
Saturated fat 21 g 19.9 +5%
Carbohydrates 0.5 g 1.8 −73%
Total sugars 0.5 g 0.3 +51%
Protein 24 g 25
Salt 1.5 g 2.6 −41%

Category average across 119 Cheeses of the Netherlands products on Foodmetria.

Compared with other cheeses of the netherlands

Calories higher 36%
Sugars higher 22%
Salt lower 13%
Saturated fat higher 48%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0210861011354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda au Cumin?

Gouda au Cumin contains 386 kcal per 100 g.

How much sugar is in Gouda au Cumin?

Gouda au Cumin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda au Cumin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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