Gouda by €co+

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Gouda

by €co+ in Young Goudas Barcode 2860011011765
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gouda by €co+ provides 362 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Young Goudas category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 360
Total fat 30 g 29.3
Saturated fat 21 g 19.6 +7%
Carbohydrates 0 g 0.2 −100%
Total sugars 0 g 0.1 −100%
Protein 23 g 23.7
Salt 0 g 1.9 −100%

Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories lower 31%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 46%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
2860011011765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 362 kcal per 100 g.

How much sugar is in Gouda?

Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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