Goose Valley, Brown & Wild Rice Fusion

by Goose Valley Natural Foods Llc in Rices Barcode 0851674002049
Very good nutritional quality

Goose Valley, Brown & Wild Rice Fusion by Goose Valley Natural Foods Llc provides 333 kcal per 100 g, with 4.4 g of sugars and 11.1 g of protein. That is 521% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rices category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 150 kcal 329
Total fat 3.3 g 1.5 g 2% 1.4 +133%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 77.8 g 35 g 13% 68.5 +14%
Total sugars 4.4 g 2 g 0.7 +521%
Dietary fiber 8.9 g 4 g 14% 2.4 +277%
Protein 11.1 g 5 g 10% 7.2 +54%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2941 Rices products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other rices

Calories lower 20%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 1%
Protein top 5%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Calmati brown rice, wild rice, heirloom red rice, and calmochi sweet brown rice.

Product details

Serving size
1/4 cup (45 g)
Sold in
United States
Barcode
0851674002049

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Goose Valley, Brown & Wild Rice Fusion?

Goose Valley, Brown & Wild Rice Fusion contains 333 kcal per 100 g and about 150 kcal per serving (1/4 cup (45 g)).

How much sugar is in Goose Valley, Brown & Wild Rice Fusion?

Goose Valley, Brown & Wild Rice Fusion has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goose Valley, Brown & Wild Rice Fusion healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Goose Valley, Brown & Wild Rice Fusion? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rices

View all →