Good to go, 1% lowfat milk, chocolate

by Organic Valley in Cow milks Barcode 0093966005417
Average nutritional quality
Ultra-processed food

Good to go, 1% lowfat milk, chocolate by Organic Valley provides 62 kcal per 100 ml, with 8.9 g of sugars and 3.4 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow milks category.

Nutrient levels per 100 ml

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
8.9 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 11 oza (325 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 62 kcal 202 kcal 54 +15%
Total fat 1.2 g 4 g 5% 2.3 −47%
Saturated fat 0.6 g 2 g 10% 1.5 −59%
Carbohydrates 9.2 g 30 g 11% 4.9 +87%
Total sugars 8.9 g 29 g 4.8 +86%
Dietary fiber 0.3 g 1 g 4% 0 +622%
Protein 3.4 g 11 g 22% 3.4
Salt 0.2 g 0.7 g 0.2 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Cow milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cow milks

Calories higher 40%
Sugars higher 1%
Salt higher 2%
Saturated fat lower 18%
Protein top 25%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic grade a lowfat milk, organic fair trade unrefined cane sugar, organic fair trade dutch cocoa, salt, organic fair trade vanilla flavor, gellan gum, vitamin a palmitate, vitamin d3.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
11 oza (325 ml)
Labels & certifications
Organic
Sold in
United States
Barcode
0093966005417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good to go, 1% lowfat milk, chocolate?

Good to go, 1% lowfat milk, chocolate contains 62 kcal per 100 ml and about 202 kcal per serving (11 oza (325 ml)).

How much sugar is in Good to go, 1% lowfat milk, chocolate?

Good to go, 1% lowfat milk, chocolate has 8.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Good to go, 1% lowfat milk, chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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