Good morning con mango

by Medina in Nuts and their products Barcode 8412139009403
Poor nutritional quality

Good morning con mango by Medina provides 473 kcal per 100 g, with 32 g of sugars and 14 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts and their products category.

Nutrient levels per 100 g

Fat
24.9 g · High
Saturated fat
4.6 g · Moderate
Sugars
32 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 473 kcal 525 −10%
Total fat 24.9 g 37.5 −34%
Saturated fat 4.6 g 6.1 −25%
Carbohydrates 45.4 g 29.3 +55%
Total sugars 32 g 16.7 +91%
Protein 14 g 15.6 −10%
Salt 0.1 g 0.7 −85%

Category average across 336 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories lower 24%
Sugars higher 21%
Salt lower 44%
Saturated fat lower 43%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8412139009403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good morning con mango?

Good morning con mango contains 473 kcal per 100 g.

How much sugar is in Good morning con mango?

Good morning con mango has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Good morning con mango healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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