View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Good day oat milk

by Emmi in Oat-based drinks Barcode 7610900245383

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Good day oat milk by Emmi provides 50 kcal per 100 g, with 4.9 g of sugars and 1.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat-based drinks category.

Nutrient levels per 100 g

Fat

1.5 g · Low

Saturated fat

0.8 g · Low

Sugars

4.9 g · Low

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	50 kcal	53 −6%
Total fat	1.5 g	1.8 −14%
Saturated fat	0.8 g	0.3 +200%
Carbohydrates	7.1 g	8.1 −12%
Total sugars	4.9 g	4.3 +14%
Protein	1.9 g	1 +92%
Salt	0.1 g	0.2 −75%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories

higher 45%

Sugars

higher 39%

Salt

lower 9%

Saturated fat

higher 3%

Protein

top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications: No lactose
Sold in: Switzerland
Barcode: 7610900245383

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Good day oat milk?

Good day oat milk contains 50 kcal per 100 g.

How much sugar is in Good day oat milk?

Good day oat milk has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Good day oat milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Good day oat milk? Be the first to share how it tastes.

Compare & rankings

Healthiest Oat-Based Drinks by Nutri-Score Highest-Protein Oat-Based Drinks Least Processed Oat-Based Drinks Lowest-Calorie Oat-Based Drinks Best Low-Sugar Oat-Based Drinks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

b NOVA 3

Hafer Drink ohne Zucker