Nutrition report ready

Golonka wieprzowa bez kości

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Swojska Chata product.

Nutri-Score D NOVA 3

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Golonka wieprzowa bez kości

by Swojska Chata 420 g in Pork Barcode 2938820004206

Golonka pieczona

Poor nutritional quality
Processed food

Golonka wieprzowa bez kości by Swojska Chata provides 210 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 420 g pack. Contains: celery, milk, mustard.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 204
Total fat 15 g 12.7 +18%
Saturated fat 6 g 4.7 +27%
Carbohydrates 0.8 g 1.8 −57%
Total sugars 0.5 g 0.8 −38%
Added sugars 0 g 1.1 −100%
Dietary fiber 0.5 g 0.3 +72%
Protein 18 g 20.5 −12%
Salt 1.4 g 1.9 −26%

Category average across 2144 Pork products on Foodmetria.

Compared with other pork

Calories higher 36%
Sugars lower 39%
Salt lower 39%
Saturated fat higher 29%
Protein top 63%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Golonka wieprzowa bez kości 90%, woda, sól, przyprawy, ekstrakty przypraw, substancja konserwująca: azotyn sodu. Produkt może zawierać zboża zawierające gluten, jaja, soję, mleko (łącznie z laktozą), seler, gorczycę.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilkMustard
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Sold in
Poland
Barcode
2938820004206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golonka wieprzowa bez kości?

Golonka wieprzowa bez kości contains 210 kcal per 100 g.

How much sugar is in Golonka wieprzowa bez kości?

Golonka wieprzowa bez kości has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golonka wieprzowa bez kości healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golonka wieprzowa bez kości vegan?

Based on its ingredient list, it is not vegan.

What allergens does Golonka wieprzowa bez kości contain?

According to the label data it contains: Celery, Milk, Mustard. It may also contain traces of eggs, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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