Goldmais Kentucky Mix

by Bonduelle 140 g in Vegetables Prepared/Processed (Shelf Stable) Barcode 3083680539500

Vacuum packaged corn-based mixed vegetables

Very good nutritional quality
Ultra-processed food

Goldmais Kentucky Mix by Bonduelle provides 88 kcal per 100 g, with 5.3 g of sugars and 3.6 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
5.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 114 kcal 72 +22%
Total fat 1.9 g 2.5 g 3% 1.4 +40%
Saturated fat 0.4 g 0.5 g 3% 0.2 +74%
Carbohydrates 12 g 15.6 g 6% 8.7 +38%
Total sugars 5.3 g 6.9 g 2.6 +101%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 4.4 g 5.7 g 20% 4.4
Protein 3.6 g 4.7 g 9% 4.1 −13%
Salt 0.7 g 0.9 g 0.5 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.

Compared with other vegetables prepared/processed (shelf stable)

Calories higher 30%
Sugars higher 14%
Salt higher 31%
Saturated fat higher 17%
Protein top 52%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables (Sweet corn in kernels 67%, kidney beans 11%), water, salt, antioxidant : ascorbic acid (or E300), sequestrant : EDTA (or E385).

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
130 g
Labels & certifications
VegetarianVegan
Sold in
Austria, France, Germany
Barcode
3083680539500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goldmais Kentucky Mix?

Goldmais Kentucky Mix contains 88 kcal per 100 g and about 114 kcal per serving (130 g).

How much sugar is in Goldmais Kentucky Mix?

Goldmais Kentucky Mix has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Goldmais Kentucky Mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goldmais Kentucky Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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