Goldmais Junge Ernte

by Bonduelle 285 g in Vegetables Prepared/Processed (Shelf Stable) Barcode 3083681117769

Vacuum packaged sweet corn

Very good nutritional quality

Goldmais Junge Ernte by Bonduelle provides 76 kcal per 100 g, with 6.3 g of sugars and 2.9 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 285 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
6.3 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 72 +6%
Total fat 1.2 g 1.4 −12%
Saturated fat 0.2 g 0.2 −13%
Carbohydrates 12 g 8.7 +38%
Total sugars 6.3 g 2.6 +138%
Added sugars 0 g 0.8 −100%
Dietary fiber 2.8 g 4.4 −37%
Protein 2.9 g 4.1 −30%
Salt 0.3 g 0.5 −46%

Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.

Compared with other vegetables prepared/processed (shelf stable)

Calories higher 47%
Sugars higher 5%
Salt lower 12%
Saturated fat higher 48%
Protein top 61%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet corn in kernels, water, salt. Contains natural sugars. Regarding France (if labelling with logo GMO-free) : Sweet corn in kernels GMO-free (Genetically Modified Organism), water, salt. Contains natural sugars.

Product details

Quantity
285 g
Labels & certifications
metal recycles foreverNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
3083681117769

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Nutri-Score: b → a
    • Calories: 75 → 76
    • Salt: 0.44 → 0.28

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Goldmais Junge Ernte?

Goldmais Junge Ernte contains 76 kcal per 100 g.

How much sugar is in Goldmais Junge Ernte?

Goldmais Junge Ernte has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Goldmais Junge Ernte healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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