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Goldmais
Maïs doux traité à la vapeur en grains
Goldmais by Bonduelle provides 80 kcal per 100 g, with 5.2 g of sugars and 2.9 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 285 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 285 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 228 kcal | 72 +11% | |
| Total fat | 1.9 g | 5.4 g | 7% | 1.4 +40% |
| Saturated fat | 0.5 g | 1.4 g | 7% | 0.2 +118% |
| Carbohydrates | 11 g | 31.4 g | 11% | 8.7 +26% |
| Total sugars | 5.2 g | 14.8 g | 2.6 +97% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3.8 g | 10.8 g | 39% | 4.4 −14% |
| Protein | 2.9 g | 8.3 g | 17% | 4.1 −30% |
| Salt | 0.4 g | 1.1 g | 0.5 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.
Compared with other vegetables prepared/processed (shelf stable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet corn, water, salt
Product details
- Quantity
- 285 g
- Serving size
- 285 g
- Labels & certifications
- VegetarianNo GMOsNo preservativesVeganOhne gentechnikmetal recycles foreverNutriscoreNutriscore Grade A
- Sold in
- Austria, Belgium, Germany, Switzerland
- Barcode
- 3083681102499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldmais?
Goldmais contains 80 kcal per 100 g and about 228 kcal per serving (285 g).
How much sugar is in Goldmais?
Goldmais has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goldmais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goldmais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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