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Goldhirse
Goldhirse by Carrefour BIO provides 363 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. Its Nutri-Score is B. It is listed in the Millet category and comes in a 800g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 360 |
| Total fat | 3.9 g | 4 |
| Saturated fat | 1 g | 0.7 +44% |
| Carbohydrates | 69 g | 67.9 |
| Total sugars | 2.2 g | 2.1 +5% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 11 g | 10.9 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Millet products on Foodmetria.
Compared with other millet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO GOLDHIRSE Kann Spuren von Gluten, Schalenfrüchten, Sesam, Soja und Lupinen enthalten. Nicht zum direkten Verzehr geeignet. Grundrezept: Die Körner in einem Sieb waschen, mit der doppelten Menge Wasser aufkochen und ca. 20 Minuten köcheln lassen. Vor Licht und Wärme geschützt lagern. Unter Schutzatmosphäre abgepackt. Herkunft Ukraine
- May contain traces
- GlutenLupinNutsSesame seedsSoybeans
Product details
- Quantity
- 800g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungBio nach eg öko verordnung
- Sold in
- Germany, Ireland
- Barcode
- 4061458101646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldhirse?
Goldhirse contains 363 kcal per 100 g.
How much sugar is in Goldhirse?
Goldhirse has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goldhirse healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Goldhirse contain?
No allergens are listed in the label data. It may also contain traces of gluten, lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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