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Goldhirse

by Spielberger Mühle in Millet Barcode 4022381019569

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Good nutritional quality

Unknown

Goldhirse by Spielberger Mühle provides 363 kcal per 100 g, with 1.4 g of sugars and 10 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Millet category.

Nutrient levels per 100 g

Fat

4 g · Moderate

Saturated fat

1 g · Low

Sugars

1.4 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	363 kcal	360
Total fat	4 g	4
Saturated fat	1 g	0.7 +44%
Carbohydrates	69 g	67.8
Total sugars	1.4 g	2.1 −33%
Protein	10 g	10.9 −8%
Salt	0 g	0.2 −94%

Category average across 162 Millet products on Foodmetria.

Compared with other millet

Calories

higher 42%

Sugars

lower 42%

Salt

lower 32%

Saturated fat

higher 24%

Protein

top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in: Germany
Barcode: 4022381019569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goldhirse?

Goldhirse contains 363 kcal per 100 g.

How much sugar is in Goldhirse?

Goldhirse has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goldhirse healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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