Goldfish Crisps Sour Cream & Onion
Goldfish Crisps Sour Cream & Onion by Goldfish provides 467 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 44 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 467 kcal | 140 kcal | |
| Total fat | 20 g | 6 g | 8% |
| Saturated fat | 3.3 g | 1 g | 5% |
| Carbohydrates | 63.3 g | 19 g | 7% |
| Total sugars | 10 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 6.7 g | 2 g | 4% |
| Salt | 2 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
potatoes, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean and/or sunflower), cornstarch, salt, buttermilk, sour cream (cultured cream, nonfat milk), whey, onion powder, cheddar cheese (cultured milk, salt, enzymes), cultured nonfat milk, oat fiber, garlic powder, yeast, baking soda, sunflower lecithin, nonfat milk, sugar, parsley, monocalcium phosphate, lactic acid, natural flavors, yeast extract, citric acid, green onions
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 44 pieces (30 g)
- Sold in
- United States
- Barcode
- 0014100057086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldfish Crisps Sour Cream & Onion?
Goldfish Crisps Sour Cream & Onion contains 467 kcal per 100 g and about 140 kcal per serving (44 pieces (30 g)).
How much sugar is in Goldfish Crisps Sour Cream & Onion?
Goldfish Crisps Sour Cream & Onion has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goldfish Crisps Sour Cream & Onion healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goldfish Crisps Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goldfish Crisps Sour Cream & Onion contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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