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Golden Oreo
Golden Oreo by Nabisco provides 471 kcal per 100 g, with 35.3 g of sugars and 2.9 g of protein. That is 1272% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brick sheets category and comes in a 13.29 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cookies (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 160 kcal | 247 +91% | |
| Total fat | 20.6 g | 7 g | 9% | 2.6 +691% |
| Saturated fat | 5.9 g | 2 g | 10% | 0.7 +708% |
| Carbohydrates | 73.5 g | 25 g | 9% | 50.6 +45% |
| Total sugars | 35.3 g | 12 g | 2.6 +1272% | |
| Added sugars | 35.3 g | 12 g | 24% | 1.8 +1853% |
| Dietary fiber | 0 g | 0 g | 0% | 2.2 −100% |
| Protein | 2.9 g | 1 g | 2% | 5.7 −48% |
| Salt | 0.9 g | 0.3 g | 2.8 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Brick sheets products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other brick sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and/or canola oil, palm oil, high fructose corn syrup, salt, baking soda, soy lecithin, natural and artificial flavor.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13.29 oz
- Serving size
- 3 cookies (34 g)
- Sold in
- United States
- Barcode
- 0044000060121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Oreo?
Golden Oreo contains 471 kcal per 100 g and about 160 kcal per serving (3 cookies (34 g)).
How much sugar is in Golden Oreo?
Golden Oreo has 35.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden Oreo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Golden Oreo contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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