View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Golden Oreo
sandwich cookies.
Golden Oreo by Oreo provides 500 kcal per 100 g, with 35.3 g of sugars and 2.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category and comes in a 14.3 oz (405 g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cookies (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 170 kcal | 469 +7% | |
| Total fat | 20.6 g | 7 g | 9% | 20.2 |
| Saturated fat | 5.9 g | 2 g | 10% | 8.9 −34% |
| Carbohydrates | 73.5 g | 25 g | 9% | 64.8 +13% |
| Total sugars | 35.3 g | 12 g | 31.8 +11% | |
| Added sugars | 35.3 g | 12 g | 24% | 23.3 +52% |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 2.9 g | 1 g | 2% | 6 −51% |
| Salt | 0.9 g | 0.3 g | 0.5 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1057 Filled biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other filled biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14.3 oz (405 g)
- Serving size
- 3 cookies (34 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- Bolivia, United States
- Barcode
- 0044000033248
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Golden Oreo?
Golden Oreo contains 500 kcal per 100 g and about 170 kcal per serving (3 cookies (34 g)).
How much sugar is in Golden Oreo?
Golden Oreo has 35.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden Oreo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Golden Oreo contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More filled biscuits
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 4 More from Oreo
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4