View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Golden Multiseed Bread mix
Golden Multiseed Bread mix by Sainsbury's provides 275 kcal per 100 g, with 2.2 g of sugars and 10.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 151 kcal | 286 | |
| Total fat | 8.4 g | 4.6 g | 6% | 5.3 +58% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 1 +72% |
| Carbohydrates | 36.9 g | 20.3 g | 7% | 48.4 −24% |
| Total sugars | 2.2 g | 1.2 g | 4.6 −52% | |
| Added sugars | 0.6 g | 0.3 g | 1% | 2.6 −77% |
| Dietary fiber | 4.7 g | 2.6 g | 9% | 4.5 +5% |
| Protein | 10.7 g | 5.9 g | 12% | 9.6 +12% |
| Salt | 0.7 g | 0.4 g | 1.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Calcium, Iron, Niacin, and Thiamin) Sunflower Seeds (8%), Wheat Gluten, Linseed (3.5%), Rye Flour, Oats (3.5%), Pumpkin Seed (3.5%), Yeast, Wheat Bran, Sugar, Salt, Malted Wheat, Ascorbic Acid.
- Allergens
- Gluten
Product details
- Serving size
- 1 slice (55 g)
- Sold in
- United Kingdom
- Barcode
- 01890433
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Golden Multiseed Bread mix?
Golden Multiseed Bread mix contains 275 kcal per 100 g and about 151 kcal per serving (1 slice (55 g)).
How much sugar is in Golden Multiseed Bread mix?
Golden Multiseed Bread mix has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Multiseed Bread mix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Golden Multiseed Bread mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3