Golden Light Fruit Cake
Golden Light Fruit Cake by Baker Maid Products Inc. provides 343 kcal per 100 g, with 38.6 g of sugars and 2.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.9 onz (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 480 kcal | 389 −12% | |
| Total fat | 5.7 g | 8 g | 10% | 18.1 −69% |
| Saturated fat | 0.7 g | 1 g | 5% | 7.4 −90% |
| Carbohydrates | 70.7 g | 99 g | 36% | 51.9 +36% |
| Total sugars | 38.6 g | 54 g | 31.8 +21% | |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 1.8 +17% |
| Protein | 2.9 g | 4 g | 8% | 4.7 −40% |
| Salt | 0.4 g | 0.6 g | 0.7 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Candied fruit (pineapple, cherries, corn syrup, sodium benzoate, potassium sorbate, phosphoric acid (contains sulfites), almonds, walnuts, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, egg solids, water, shortening (containing partially hydrogenated soybean oil), honey, salt, baking powder (sodium bicarbonate, sodium aluminium phosphate), mono-di-glycerides, calcium propionate (a preservative), sodium benzoate (a preservative), natural and artificial flavor and color, yellow #5, red #40.
- Allergens
- EggsGlutenNutsSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.9 onz (140 g)
- Sold in
- United States
- Barcode
- 0078265120023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Light Fruit Cake?
Golden Light Fruit Cake contains 343 kcal per 100 g and about 480 kcal per serving (4.9 onz (140 g)).
How much sugar is in Golden Light Fruit Cake?
Golden Light Fruit Cake has 38.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden Light Fruit Cake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Light Fruit Cake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden Light Fruit Cake contain?
According to the label data it contains: Eggs, Gluten, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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