Golden corn vegan muffin

in Pastries Barcode 0044261760174
Poor nutritional quality
Processed food

Golden corn vegan muffin provides 382 kcal per 100 g, with 30.9 g of sugars and 3.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
0.9 g · Low
Sugars
30.9 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 210 kcal 388
Total fat 18.2 g 10 g 13% 17.8
Saturated fat 0.9 g 0.5 g 3% 7.5 −88%
Carbohydrates 54.6 g 30 g 11% 51 +7%
Total sugars 30.9 g 17 g 25.8 +20%
Added sugarsUSDA 29.1 g 16 g 32% 19.3 +50%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 3.6 g 2 g 4% 5.7 −36%
Salt 0.9 g 0.5 g 0.6 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0.9 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories lower 44%
Sugars higher 30%
Salt higher 20%
Saturated fat lower 6%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non-gmo sugar, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo unenriched flour, non-gmo canola oil, water, non-gmo corn meal, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate).

Palm oil free

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
55 g (55 g)
Labels & certifications
No GMOs
Sold in
United States
Barcode
0044261760174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden corn vegan muffin?

Golden corn vegan muffin contains 382 kcal per 100 g and about 210 kcal per serving (55 g (55 g)).

How much sugar is in Golden corn vegan muffin?

Golden corn vegan muffin has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Golden corn vegan muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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