Nutrition report ready
Golden boy, organic roasted sea salted whole cashews
Nutri-Score D NOVA 3
View detailsGolden boy, organic roasted sea salted whole cashews
Golden boy, organic roasted sea salted whole cashews by Golden Boy provides 567 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 453 +25% | |
| Total fat | 46.7 g | 14 g | 18% | 25.3 +85% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 6.8 +23% |
| Carbohydrates | 30 g | 9 g | 3% | 48.9 −39% |
| Total sugars | 6.7 g | 2 g | 18.7 −64% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 0.8 g | 0.2 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic cashews. organic canola oil, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0064684953632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden boy, organic roasted sea salted whole cashews?
Golden boy, organic roasted sea salted whole cashews contains 567 kcal per 100 g and about 170 kcal per serving (1/4 cup (30 g)).
How much sugar is in Golden boy, organic roasted sea salted whole cashews?
Golden boy, organic roasted sea salted whole cashews has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden boy, organic roasted sea salted whole cashews healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden boy, organic roasted sea salted whole cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Golden boy, organic roasted sea salted whole cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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