Golden boy, almonds, cashews & pistachios

by Golden Boy in Snacks Barcode 0064684530604
Poor nutritional quality
Processed food

Golden boy, almonds, cashews & pistachios by Golden Boy provides 600 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6.7 g · High
Sugars
6.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 453 +32%
Total fat 50 g 15 g 19% 25.3 +98%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 26.7 g 8 g 3% 48.9 −45%
Total sugars 6.7 g 2 g 18.7 −64%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 20 g 6 g 12% 13.3 +50%
Salt 0.5 g 0.2 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 9%
Sugars lower 40%
Salt lower 41%
Saturated fat higher 39%
Protein top 23%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pistachios (dry roasted), almonds cashews, canola oil, salt.

Palm oil free
Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0064684530604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden boy, almonds, cashews & pistachios?

Golden boy, almonds, cashews & pistachios contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).

How much sugar is in Golden boy, almonds, cashews & pistachios?

Golden boy, almonds, cashews & pistachios has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden boy, almonds, cashews & pistachios healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Golden boy, almonds, cashews & pistachios contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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