Nutrition report ready

Golden boy, dried pitted california prunes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Boy product.

Nutri-Score C NOVA 3

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Golden boy, dried pitted california prunes

by Golden Boy in Dried prunes Barcode 0064684530499
Average nutritional quality
Processed food

Golden boy, dried pitted california prunes by Golden Boy provides 233 kcal per 100 g, with 36.7 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
36.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 70 kcal 231
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 63.3 g 19 g 7% 51.8 +22%
Total sugars 36.7 g 11 g 35.6
Dietary fiber 6.7 g 2 g 7% 7.1 −6%
Protein 3.3 g 1 g 2% 2.3 +47%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other dried prunes

Calories lower 39%
Sugars higher 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 6%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prunes, palm/sunflower seed oil, potassium sorbate.

Contains palm oilVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (30 g)
Sold in
United States
Barcode
0064684530499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden boy, dried pitted california prunes?

Golden boy, dried pitted california prunes contains 233 kcal per 100 g and about 70 kcal per serving (3 pieces (30 g)).

How much sugar is in Golden boy, dried pitted california prunes?

Golden boy, dried pitted california prunes has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Golden boy, dried pitted california prunes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golden boy, dried pitted california prunes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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