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Gold Standard Protein Shake
Gold Standard Protein Shake by Optimum Nutrition provides 43 kcal per 100 ml, with 0.3 g of sugars and 7.4 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 325 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Carton (325 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 140 kcal | 141 −69% | |
| Total fat | 0.9 g | 3 g | 4% | 2.6 −65% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1 −85% |
| Carbohydrates | 1.2 g | 4 g | 1% | 8 −85% |
| Total sugars | 0.3 g | 1 g | 4 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.3 g | 1 g | 4% | 2.4 −87% |
| Protein | 7.4 g | 24 g | 48% | 21.2 −65% |
| Salt | 0.2 g | 0.5 g | 0.5 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua filtrada, mezcla de proteínas (aislado de proteína de leche, concentrado de proteína de leche, concentrado de proteína de suero de leche), cocoa procesada con álcali, aceite vegetal (girasol y/o cártamo), sabores naturales, goma celulosa, gel celulosa, mezcla de minerales (fosfato de magnesio, ascorbato de sodio, cloruro de potasio, acetato de zinc, D-alfa tocoferol, ácido fólico, fosfato de potasio, mononitrato de tiamina, riboflavina, clorhidrato de piridoxina, palmitato de vitamina A, fitonadiona, ácido ascórbico, cianocobalamina, colecalciferol, biotina, gluconato de manganeso, yoduro de potasio, selenito de sodio), crema espesa, sal, sucralosa, acesulfame de potasio, carragenina.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325 ml
- Serving size
- 1 Carton (325 ml)
- Sold in
- United States
- Barcode
- 0748927066593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold Standard Protein Shake?
Gold Standard Protein Shake contains 43 kcal per 100 ml and about 140 kcal per serving (1 Carton (325 ml)).
How much sugar is in Gold Standard Protein Shake?
Gold Standard Protein Shake has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Gold Standard Protein Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gold Standard Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gold Standard Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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