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Gold standard protein shake
Gold standard protein shake by Optimum Nutrition provides 40 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 141604667 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Carton (325 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 130 kcal | 141 −72% | |
| Total fat | 0.9 g | 3 g | 4% | 2.6 −65% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1 −85% |
| Carbohydrates | 0.9 g | 3 g | 1% | 8 −89% |
| Total sugars | 0.3 g | 1 g | 4 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.3 g | 1 g | 4% | 2.4 −87% |
| Protein | 7.4 g | 24 g | 48% | 21.2 −65% |
| Salt | 0.2 g | 0.6 g | 0.5 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered Water, Protein Blend (Milk Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Sunflower Oil, Natural Flavor, Vitamin and Mineral Blend (Magnesium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, dl-Alpha Tocopheryl Acetate, Folic Acid, Potassium Iodide, Niacinamide, Vitamin A Chelate, Manganese Sulfate, Cholecalciferol, Palmitate, Phytomenadione, Copper Amino Acid Sodium Selenite, d-Calcium Pantothenate, Sodium Molybdate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Cellulose Gel and Gum, Potassium Phosphate and Sodium Hexametaphosphate, Salt, Heavy Cream, 20% 20% Marving usod Sucralose, Acesulfame Potassium, Carrageenan.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 141604667
- Serving size
- 1 Carton (325 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0748927066586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold standard protein shake?
Gold standard protein shake contains 40 kcal per 100 g and about 130 kcal per serving (1 Carton (325 g)).
How much sugar is in Gold standard protein shake?
Gold standard protein shake has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gold standard protein shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gold standard protein shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gold standard protein shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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