Gold Pearl Onions

Very good nutritional quality
Unprocessed or minimally processed

Gold Pearl Onions by Christopher Ranch provides 59 kcal per 100 g, with 3.5 g of sugars and 1.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 pieces (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 50 kcal 67 −12%
Total fat 0 g 0 g 0% 2 −100%
Carbohydrates 14.1 g 12 g 4% 10.9 +30%
Total sugars 3.5 g 3 g 5.2 −31%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 1.2 g 1 g 2% 2.1 −45%
Salt 0.1 g 0 g 0.3 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 33%
Sugars higher 43%
Salt lower 43%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pearl onions

Palm oil freeVeganVegetarian

Product details

Serving size
8 pieces (85 g)
Sold in
United States
Barcode
0074574859234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold Pearl Onions?

Gold Pearl Onions contains 59 kcal per 100 g and about 50 kcal per serving (8 pieces (85 g)).

How much sugar is in Gold Pearl Onions?

Gold Pearl Onions has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gold Pearl Onions healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gold Pearl Onions vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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