Gobo Tenpura Fried Fish Cake With Burdock

by Yamasa Enterprises in Seafood Barcode 0070516340006
Bad nutritional quality
Ultra-processed food

Gobo Tenpura Fried Fish Cake With Burdock by Yamasa Enterprises provides 145 kcal per 100 g, with 7.3 g of sugars and 7.3 g of protein. That is 499% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
7.3 g · Moderate
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 80 kcal 151
Total fat 2.7 g 1.5 g 2% 7.1 −62%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 21.8 g 12 g 4% 4.9 +342%
Total sugars 7.3 g 4 g 1.2 +499%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 7.3 g 4 g 8% 16.4 −56%
Salt 3.3 g 1.8 g 1.9 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other seafood

Calories higher 41%
Sugars higher 3%
Salt higher 8%
Saturated fat lower 1%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska pollock (fish), water, burdock, modified food starch, sugar, salt, sorbitol, soy bean oil, sweet rice wine, dextrose, natural & artificial flavor (bonito), monosodium glutamate, sodium tripolyphosphate, tetrasodium pyrophosphate, sodium pyrophosphate, cooked in soy bean oil.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (55 g)
Sold in
United States
Barcode
0070516340006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gobo Tenpura Fried Fish Cake With Burdock?

Gobo Tenpura Fried Fish Cake With Burdock contains 145 kcal per 100 g and about 80 kcal per serving (2 onz (55 g)).

How much sugar is in Gobo Tenpura Fried Fish Cake With Burdock?

Gobo Tenpura Fried Fish Cake With Burdock has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gobo Tenpura Fried Fish Cake With Burdock healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gobo Tenpura Fried Fish Cake With Burdock vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gobo Tenpura Fried Fish Cake With Burdock contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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