Goat’s cheese and red onion fiorelli

by Waitrose in Stuffed pastas Barcode 5000169634943
Average nutritional quality

Goat’s cheese and red onion fiorelli by Waitrose provides 186 kcal per 100 g, with 1.4 g of sugars and 7.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Stuffed pastas category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 249 −25%
Total fat 6.8 g 8.1 −16%
Saturated fat 4.2 g 3.3 +27%
Carbohydrates 23.1 g 33.2 −30%
Total sugars 1.4 g 3 −54%
Dietary fiber 1.7 g 2.7 −36%
Protein 7.3 g 9.9 −26%
Salt 0.7 g 1.2 −45%

Category average across 1364 Stuffed pastas products on Foodmetria.

Compared with other stuffed pastas

Calories lower 11%
Sugars lower 20%
Salt lower 12%
Saturated fat higher 27%
Protein top 86%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169634943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goat’s cheese and red onion fiorelli?

Goat’s cheese and red onion fiorelli contains 186 kcal per 100 g.

How much sugar is in Goat’s cheese and red onion fiorelli?

Goat’s cheese and red onion fiorelli has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goat’s cheese and red onion fiorelli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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