Goan Inspired Sauce

by Tesco Finest in Curry sauces Barcode 5059697687297
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Goan Inspired Sauce by Tesco Finest provides 77 kcal per 100 g, with 4.5 g of sugars and 1.4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 185 −58%
Total fat 4.4 g 13.3 −67%
Saturated fat 0.4 g 3.6 −89%
Carbohydrates 7.1 g 13.8 −49%
Total sugars 4.5 g 7.7 −42%
Added sugars 2.3 g 4.9 −54%
Protein 1.4 g 2 −30%
Salt 0.7 g 1.9 −65%

Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories lower 12%
Sugars lower 38%
Salt lower 13%
Saturated fat lower 16%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tomato (13%), Tomato Paste, Red Pepper (5%), Rapeseed Oil, Spirit Vinegar, Dried Onion, 1 Ginger Purée, Sugar, Modified Maize Starch, Garlic Purée, Coriander Powder, Cumin, Colour (Paprika Extract), Salt, Paprika, Red Chilli, Red Chilli Powder, Turmeric, Cinnamon, Black Pepper, Fenugreek, Clove, Nutmeg, Star Anise. Allergy Advice May contain peanuts and nuts. Suitable 5

Palm oil free
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
5059697687297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goan Inspired Sauce?

Goan Inspired Sauce contains 77 kcal per 100 g.

How much sugar is in Goan Inspired Sauce?

Goan Inspired Sauce has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goan Inspired Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Goan Inspired Sauce contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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