Nutrition report ready

Glutenfreie Kernige Vollkorn-Hafer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kölln product.

Nutri-Score A

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Glutenfreie Kernige Vollkorn-Hafer by Kölln

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Glutenfreie Kernige Vollkorn-Hafer

by Kölln 500g in Pflanzliche lebensmittel und getränke Barcode 4000540000375
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Glutenfreie Kernige Vollkorn-Hafer by Kölln provides 361 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 240 +50%
Total fat 6.7 g 9.8 −32%
Saturated fat 1.3 g 2.3 −43%
Carbohydrates 56 g 29.9 +88%
Total sugars 1.2 g 7.1 −83%
Added sugars 0 g 2.5 −100%
Dietary fiber 11 g 5.2 +111%
Protein 14 g 6.1 +130%
Salt 0 g 1 −100%

Category average across 985 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 28%
Sugars lower 30%
Salt lower 1%
Saturated fat higher 28%
Protein top 11%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glutenfreie Vollkorn-Haferflocken

Product details

Quantity
500g
Labels & certifications
No glutenCrossed Grain Trademark
Sold in
Germany
Barcode
4000540000375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glutenfreie Kernige Vollkorn-Hafer?

Glutenfreie Kernige Vollkorn-Hafer contains 361 kcal per 100 g.

How much sugar is in Glutenfreie Kernige Vollkorn-Hafer?

Glutenfreie Kernige Vollkorn-Hafer has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Glutenfreie Kernige Vollkorn-Hafer healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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