Glutenfrei Helle Brötchen

by Free 240g in Pflanzliche lebensmittel und getränke Barcode 4337185390579
Average nutritional quality
Ultra-processed food

Glutenfrei Helle Brötchen by Free provides 237 kcal per 100 g, with 3.3 g of sugars and 2.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
3.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 241
Total fat 1.3 g 9.8 −87%
Saturated fat 0.3 g 2.3 −87%
Carbohydrates 52 g 29.9 +74%
Total sugars 3.3 g 7.2 −54%
Added sugars 4.7 g 2.5 +90%
Dietary fiber 3.9 g 5.2 −25%
Protein 2.4 g 6.1 −61%
Salt 1.2 g 1 +26%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 50%
Sugars higher 48%
Salt higher 18%
Saturated fat lower 42%
Protein top 57%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Reismehl (22,1%), Maisstärke (2,1%), Tapiokastärke, Hefe, Zucker, getrockneter Reissauerteig, Flohsamenschalen, Verdickungsmittel: Hydroxypropylmethy-cellulose, Speisesalz, Emulgator, Mono - und Diglyceride von Speisefettsäuren, Dextrose, Karamell, Maltodextrin

May contain palm oil

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Labels & certifications
German Agricultural SocietyNo gluten
Sold in
Germany
Barcode
4337185390579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glutenfrei Helle Brötchen?

Glutenfrei Helle Brötchen contains 237 kcal per 100 g.

How much sugar is in Glutenfrei Helle Brötchen?

Glutenfrei Helle Brötchen has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Glutenfrei Helle Brötchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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