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Gluten free sourdough loaf
Gluten free sourdough loaf by Marks & Spencer provides 223 kcal per 100 g, with 2.8 g of sugars and 4.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 400 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 262 −15% |
| Total fat | 4.9 g | 6 −19% |
| Saturated fat | 0.7 g | 0.9 −26% |
| Carbohydrates | 36.8 g | 44.7 −18% |
| Total sugars | 2.8 g | 3.2 −14% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 6.2 g | 7 −10% |
| Protein | 4.7 g | 4.7 |
| Salt | 1 g | 1.3 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Flour (Rice Flour, Tapioca Starch, Potato Starch, Maize Flour, Rice Starch, Cornflour), Water, Yeast (Yeast, Vitamin D Yeast) Sunflower Oil, Golden Milled Linseed, Dried Egg White, Humectant: Glycerol, Psyllium Husk Powder, Sugar Bamboo Fibre, Stabiliser: E464, Xanthan Gum Teff Flour, Fermented Maize Starch, Salt, Calcium Carbonate, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid).
- Allergens
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 00116626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free sourdough loaf?
Gluten free sourdough loaf contains 223 kcal per 100 g.
How much sugar is in Gluten free sourdough loaf?
Gluten free sourdough loaf has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten free sourdough loaf healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten free sourdough loaf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten free sourdough loaf contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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