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Gluten-Free Protein Pancake Mix
Gluten-Free Protein Pancake Mix by King Arthur Baking Company provides 351 kcal per 100 g, with 0 g of sugars and 19.3 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 286 +23% | |
| Total fat | 2.6 g | 1.5 g | 2% | 9.2 −71% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 63.2 g | 36 g | 13% | 40 +58% |
| Total sugars | 0 g | 0 g | 13 −100% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 5.3 g | 3 g | 11% | 2.4 +117% |
| Protein | 19.3 g | 11 g | 22% | 10.4 +86% |
| Salt | 2.1 g | 1.2 g | 1 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain brown rice flour, tapioca starch, pea protein, baking powder (monocalcium phosphate, baking soda, corn starch), cellulose & psyllium fiber blend, natural flavor, salt, steviol glycosides
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 1 portion (57 g)
- Labels & certifications
- No glutenKosherNo GMOsCertified gluten-freeNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0071012060160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten-Free Protein Pancake Mix?
Gluten-Free Protein Pancake Mix contains 351 kcal per 100 g and about 200 kcal per serving (1 portion (57 g)).
How much sugar is in Gluten-Free Protein Pancake Mix?
Gluten-Free Protein Pancake Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten-Free Protein Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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