Gluten-Free Prairie, Granola Bites

by Hl Outdoors in Snacks Barcode 0689466529500
Poor nutritional quality
Ultra-processed food

Gluten-Free Prairie, Granola Bites by Hl Outdoors provides 459 kcal per 100 g, with 21.2 g of sugars and 14.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
24.7 g · High
Saturated fat
7.1 g · High
Sugars
21.2 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ounce (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 459 kcal 130 kcal 453
Total fat 24.7 g 7 g 9% 25.3
Saturated fat 7.1 g 2 g 10% 6.8
Carbohydrates 49.5 g 14 g 5% 48.9
Total sugars 21.2 g 6 g 18.7 +13%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 14.1 g 4 g 8% 13.3 +6%
Salt 0.3 g 0.1 g 1.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 43%
Sugars higher 36%
Salt lower 33%
Saturated fat higher 36%
Protein top 35%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten free oats, almonds, honey, organic unsweetened coconut, brown sugar, unsalted butter (sweet cream, natural flavoring), vanilla, brown rice, quinoa, flax seed, salt.

Palm oil freeNot vegan
Allergens
MilkNuts

Product details

Serving size
1 ounce (28 g)
Sold in
United States
Barcode
0689466529500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten-Free Prairie, Granola Bites?

Gluten-Free Prairie, Granola Bites contains 459 kcal per 100 g and about 130 kcal per serving (1 ounce (28 g)).

How much sugar is in Gluten-Free Prairie, Granola Bites?

Gluten-Free Prairie, Granola Bites has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gluten-Free Prairie, Granola Bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten-Free Prairie, Granola Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten-Free Prairie, Granola Bites contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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