Gluten free bars

by Hl Outdoors in Snacks Barcode 0689466615401
Average nutritional quality
Processed food

Gluten free bars by Hl Outdoors provides 347 kcal per 100 g, with 22.7 g of sugars and 9.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
22.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 208 kcal 453 −23%
Total fat 16.3 g 9.8 g 13% 25.3 −35%
Saturated fat 3.5 g 2.1 g 11% 6.8 −48%
Carbohydrates 46.2 g 27.7 g 10% 48.9 −6%
Total sugars 22.7 g 13.6 g 18.8 +21%
Dietary fiber 6.7 g 4 g 14% 6.7
Protein 9.5 g 5.7 g 11% 13.3 −29%
Salt 0 g 0 g 1.1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 16%
Sugars higher 34%
Salt lower 17%
Saturated fat lower 35%
Protein top 50%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten free oats, organic honey, flax seed meal, almonds, sunflower seeds, shredded coconut, dried cranberries (cranberries, sugar, sunflower oil), coconut oil, vanilla extract, cinnamon

Palm oil freeNot vegan
Allergens
Nuts

Product details

Serving size
1 bar (60 g)
Sold in
United States
Barcode
0689466615401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten free bars?

Gluten free bars contains 347 kcal per 100 g and about 208 kcal per serving (1 bar (60 g)).

How much sugar is in Gluten free bars?

Gluten free bars has 22.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gluten free bars healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten free bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten free bars contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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