Gluten Free Original Waffles

by Van's Simply Wholesome 18 oz in Waffles Barcode 0089947303504
Average nutritional quality
Ultra-processed food

Gluten Free Original Waffles by Van's Simply Wholesome provides 250 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 18 oz pack. Contains: peach, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 waffles (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 210 kcal 421 −41%
Total fat 8.3 g 7 g 9% 19.8 −58%
Saturated fat 0.6 g 0.5 g 3% 8.7 −93%
Carbohydrates 40.5 g 34 g 12% 53.2 −24%
Total sugars 1.2 g 1 g 24.2 −95%
Added sugarsUSDA 1.2 g 1 g 2% 20 −94%
Dietary fiber 1.2 g 1 g 4% 2.8 −58%
Protein 2.4 g 2 g 4% 6.8 −65%
Salt 1.4 g 1.1 g 0.8 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other waffles

Calories lower 6%
Sugars lower 4%
Salt higher 6%
Saturated fat lower 4%
Protein top 98%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), sunflower and/or soy lecithin, calcium carbonate, sea salt, guar gum.

Palm oil free
Allergens
PeachSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 oz
Serving size
2 waffles (84 g)
Labels & certifications
No glutenNo artificial flavorsNo GMOsNon GMO project
Sold in
United States, world
Barcode
0089947303504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Original Waffles?

Gluten Free Original Waffles contains 250 kcal per 100 g and about 210 kcal per serving (2 waffles (84 g)).

How much sugar is in Gluten Free Original Waffles?

Gluten Free Original Waffles has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten Free Original Waffles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gluten Free Original Waffles contain?

According to the label data it contains: Peach, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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