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Gluten Free Original Pancakes
Gluten Free Original Pancakes by Van's Simply Wholesome provides 230 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pancakes (87 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 230 kcal | 200 kcal | |
| Total fat | 4.6 g | 4 g | 5% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 44.8 g | 39 g | 14% |
| Total sugars | 3.5 g | 3 g | |
| Added sugars | 2.3 g | 2 g | 4% |
| Dietary fiber | 1.1 g | 1 g | 4% |
| Protein | 3.5 g | 3 g | 6% |
| Salt | 0.8 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Ingredients
(that we are proud of!) water, van's gluten free mix (brown rice flour, potato starch, tapioca starch, rice flour, soy flour), cane sugar, non-gmo expeller pressed canola oil, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), soy lecithin, molasses, guar gum.
- Allergens
- Soybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Pancakes (87 g)
- Labels & certifications
- No glutenNo GMOsNo artificial flavorsNon GMO project
- Sold in
- United States, world
- Barcode
- 0089947606049
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: — → 229.89
- Fat: — → 4.6
- Saturated fat: — → 0
- Sugars: — → 3.45
- Salt: — → 0.79
- Protein: — → 3.45
- Fiber: — → 1.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Gluten Free Original Pancakes?
Gluten Free Original Pancakes contains 230 kcal per 100 g and about 200 kcal per serving (2 Pancakes (87 g)).
How much sugar is in Gluten Free Original Pancakes?
Gluten Free Original Pancakes has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Original Pancakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten Free Original Pancakes contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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