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Gluten free multi seeds sourdough loaf
Gluten free multi seeds sourdough loaf by Good Grain provides 189 kcal per 100 g, with 4.1 g of sugars and 3.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 66 kcal | 286 −34% | |
| Total fat | 5.9 g | 2.1 g | 3% | 5.3 +12% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1 −27% |
| Carbohydrates | 26.1 g | 9.1 g | 3% | 48.4 −46% |
| Total sugars | 4.1 g | 1.4 g | 4.6 −10% | |
| Dietary fiber | 3.7 g | 1.3 g | 5% | 4.5 −18% |
| Protein | 3.3 g | 1.2 g | 2% | 9.6 −65% |
| Salt | 1 g | 0.3 g | 1.3 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (35 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060452760179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free multi seeds sourdough loaf?
Gluten free multi seeds sourdough loaf contains 189 kcal per 100 g and about 66 kcal per serving (1 portion (35 g)).
How much sugar is in Gluten free multi seeds sourdough loaf?
Gluten free multi seeds sourdough loaf has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten free multi seeds sourdough loaf healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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