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Gluten Free Monster Cookues
Gluten Free Monster Cookues by Ethel’s Baking Co. provides 419 kcal per 100 g, with 34.9 g of sugars and 7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 9 oz pack. Contains: eggs, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 419 kcal | 180 kcal | |
| Total fat | 20.9 g | 9 g | 12% |
| Saturated fat | 9.3 g | 4 g | 20% |
| Carbohydrates | 55.8 g | 24 g | 9% |
| Total sugars | 34.9 g | 15 g | |
| Added sugars | 27.9 g | 12 g | 24% |
| Dietary fiber | 2.3 g | 1 g | 4% |
| Protein | 7 g | 3 g | 6% |
| Salt | 1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ETHEL'S GLUTEN-FREE FLOUR BLEND (RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, XANTHAN GUM, LEAVENING AGENT [MONOCALCIUM PHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE]), PEANUT BUTTER (DRY ROASTED PEANUTS), CANE SUGAR, EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN OR SUNFLOWER LECITHIN, VANILLA), COCOA CANDIES (CANE SUGAR, HYDROGENATED PALM KERNEL OIL, POWDERED SKIM MILK, COCOA, WHEY, GUM ARABIC, SOY LECITHIN, NATURAL WAXES, RICE STARCH, NATURAL COLORS [ANNATTO, SPIRULINA, BETA CAROTENE, TURMERIC, BEET JUICE]), BROWN CANE SUGAR, GLUTEN-FREE OATS, BUTTER (CREAM), SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, EXTRACTIVES OF VANILLA BEANS). CONTAINS: EGGS, MILK, PEANUTS, SOY. MADE IN A FACILITY WITH TREE NUTS.
- Allergens
- EggsMilkPeanutsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 43g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850054166500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Monster Cookues?
Gluten Free Monster Cookues contains 419 kcal per 100 g and about 180 kcal per serving (43g).
How much sugar is in Gluten Free Monster Cookues?
Gluten Free Monster Cookues has 34.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten Free Monster Cookues healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Monster Cookues vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten Free Monster Cookues contain?
According to the label data it contains: Eggs, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.