Gluten-free culinary ancient grains
Gluten-free culinary ancient grains by Ancient Harvest provides 389 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup prepared) | (about (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 210 kcal | 324 +20% | |
| Total fat | 6.5 g | 3.5 g | 4% | 3.2 +105% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 0.9 |
| Carbohydrates | 70.4 g | 38 g | 14% | 59.9 +18% |
| Total sugars | 3.7 g | 2 g | 2.8 +34% | |
| Dietary fiber | 9.3 g | 5 g | 18% | 4.1 +126% |
| Protein | 13 g | 7 g | 14% | 11.9 +9% |
| Salt | 1.6 g | 0.9 g | 0.4 +269% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic white quinoa, organic millet, organic amaranth, organic garlic*, organic onion*, sea salt, organic spices*, organic red bell pepper*, organic cane sugar, yeast extract, organic lemon peel*, organic parsley*, citric acid, organic rice concentrate and organic sunflower oil added to prevent caking.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup prepared) | (about (54 g)
- Sold in
- United States
- Barcode
- 0089125124136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten-free culinary ancient grains?
Gluten-free culinary ancient grains contains 389 kcal per 100 g and about 210 kcal per serving (1 cup prepared) | (about (54 g)).
How much sugar is in Gluten-free culinary ancient grains?
Gluten-free culinary ancient grains has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten-free culinary ancient grains healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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