View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gluten Free Caramelised Onion Flatbreads
Gluten Free Caramelised Onion Flatbreads by Nairn's provides 436 kcal per 100 g, with 3 g of sugars and 10.2 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 436 kcal | 457 −5% |
| Total fat | 14 g | 20.3 −31% |
| Saturated fat | 5.6 g | 8.8 −37% |
| Carbohydrates | 63.6 g | 64 |
| Total sugars | 3 g | 28.6 −89% |
| Added sugars | 0 g | 18.5 −100% |
| Dietary fiber | 8.2 g | 3.5 +137% |
| Protein | 10.2 g | 6.8 +50% |
| Salt | 1.4 g | 0.7 +106% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Wholegrain Oats (75%), Tapioca Starch, Sustainable Palm Fruit Oil, Maize Starch, Dehydrated Onion (2.5%), Brown Rice Syrup, Sea Salt, Raising Agent: Ammonium Carbonates.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 0612322001025
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gluten Free Caramelised Onion Flatbreads?
Gluten Free Caramelised Onion Flatbreads contains 436 kcal per 100 g.
How much sugar is in Gluten Free Caramelised Onion Flatbreads?
Gluten Free Caramelised Onion Flatbreads has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Caramelised Onion Flatbreads healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Caramelised Onion Flatbreads vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Nairn's
View all →
d NOVA 3 
d NOVA 3 
c NOVA 3 
e NOVA 3 
d NOVA 4 
d NOVA 3